teaching catholic women
how to gain confidence and emotional stability
without therapy or medicine
in just 8 weeks
using scientifically-proven methods that are fully in line with the Catholic Church
“The one who has hope lives differently.” - Pope Benedict XVI
Hi there! i’m talia.
I’m a wife, a mom of 4, a mental health coach and I am ridiculously passionate about helping Catholic women improving their mental health, managing their moods, and growing in virtue while also living REAL life. Taking care of your mental health is more than just going to therapy and taking medicine (or both) - and in fact, may not even incorporate either of those mediums. In my own experience there were times in my life where I was going to “therapy” and taking medicine, but still not able to overcome the mood swings - and I thought hope was lost.
After being diagnosed with bipolar 2 when I was 24, I learned immensely valuable life skills that helped me manage my moods and mental health. Without these skills, I’m not sure I would have been able to get married and become a mom when I was 30.
When I had 4 babies in 5 years, I quickly realized the level of exhaustion and mental burnout that came with this state of motherhood, when I didn’t practice these important skills.